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#241 ‒ Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life | Ric Elias (Part 2)

The Peter Attia Drive

NOTE

It's Okay to Move to a Different Position

Transitioning from fluid to crystallized intelligence is part of the evolution of our brains and aging process, enabling us to stay productive for society. Accepting the decline in cognitive abilities with age and embracing a shift in roles provides comfort and fosters continued personal growth. It is crucial to redefine 'horsepower' as a measure of growth rather than youth, as stagnation signifies aging. The key to a fulfilling life lies in constant growth, as halting personal development equates to aging. Understanding the importance of evolving and adjusting roles in life allows for a sense of growth and renewal, making it acceptable to shift to different positions.

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