Open Up to Drain Effectively

Effective drainage of body fluids involves engaging specific anatomical regions. Firstly, focus on the shoulder joint and pectoral muscle area, specifically the axillary region, as it directs drainage towards the upper neck and collarbone. Secondly, pay attention to the entire abdominal area, from below the sternum to the navel, with special emphasis on the midline, where significant drainage occurs. The sternocleidomastoid's position in the abdomen is crucial as it houses the largest lymph node in the body, aiding in the lymphatic system's efficiency.