Reflecting on Communication Skills and Personal Growth in Relationships

Effective communication involves being slow to speak, slow to anger, and quick to listen, which avoids the potential harm of misusing words. Through personal growth, the speaker learned the importance of not using words maliciously or for manipulation in relationships, especially after coming from toxic relationships. They discovered the power of silence as a response and realized the negative impact of using words to belittle or harm their partner. This experience led to self-reflection and a recognition of the need to improve communication skills and engage in healthy dialogue in relationships.