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#515: Does Dietary Fat Quality Causally Affect Atherosclerosis Risk? – Jacob Christensen, PhD

Sigma Nutrition Radio

NOTE

Advice on Nutrition and Life Balance

Focusing less on nutrition and worrying less about it can have a positive impact on various areas of life. By spending less time on nutrition-related aspects and dedicating attention to other aspects of life, individuals can achieve a better life balance and overall well-being. It is noted that individuals who truly understand nutrition tend to worry less about it. Therefore, the advice is to worry less and focus on other aspects of life.

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