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Elizabeth Oldfield - Tending to the Soul in Turbulent Times (N326)

Nomad Podcast

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Empathy and Curiosity: The Path to Connection

Listening is crucial for fostering understanding and connection, and curiosity is a powerful catalyst for change. Engaging with those who differ from us necessitates a posture of empathy, which can transform dynamics in conversations. Achieving this requires self-awareness regarding personal triggers and inherent tribalism. Although navigating these interactions can be challenging, especially for those with trauma or complex histories, it is a skill that can be developed. Practicing active listening and asking thoughtful questions, such as inquiring about someone's upbringing rather than contentious topics, helps reduce defensiveness and encourages a more genuine exchange. With persistence, practices of curiosity and empathy lead to mutual recognition and deeper human connections.

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