The Human Upgrade with Dave Asprey cover image

Gratitude & Grit: How To Grow in 2024 – Gary Vaynerchuk : 1124

The Human Upgrade with Dave Asprey

NOTE

Value Self-Validation Over External Validation

The speaker emphasizes the importance of valuing self-validation over external validation from achievements, fame, or money. They stress the significance of finding validation from people who truly know and appreciate you, rather than seeking approval from strangers or trolls. They believe that internalizing this mindset early on can lead to life-changing outcomes, reducing the need to prove oneself to others and avoiding energy drain from seeking external validation. The speaker encourages listeners to focus on their self-worth, ignore negative comments, and feel empathy for those who criticize, ultimately urging them to pursue their aspirations with confidence and without hesitation.

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