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The Mindset for Exceptional Training #245
Muscle Intelligence
Do You Believe Past Failures Determine Your Future?
We're looking for things that you or i am able to do with ease, discomfort and effort. And then there's this other column of things that, in all tho call it skill acquisition. We can call it ultimately increasing our circle of competence, or circle of capability, and becoming more effective. assess that. Let's know what those are. Because thosere sometimes are greatif they are certainly our greatest opportunities for hard work or or output. Iht we need to generate work, endegenerate metabolic stress. We needto generate meb damage, n to generate forcet strength. That's important.
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