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#630: Insights from Dr. Matthew Walker, Adam Grant/Atul Gawande, Diana Chapman, and Rich Roll/David Goggins

The Tim Ferriss Show

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The Drama Triad

The drama triangle is a concept created by Stephen Cartman in the 70s which identifies ways in which humans get caught in victimhood and reactive behavior./nLiving in a state of victimhood is common and the drama triangle has three bases which include the pure victim./nBeing on the drama triangle can have a big cost and it is important to learn how to keep oneself out of it.

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