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#636 - Rob Dyrdek - The Man Who Tracks Every Second Of His Life
Modern Wisdom
The Importance of Discipline with a Felt Sense for Sustainable Habits
The relationship between discipline and felt sense is important for reinforcement mechanism./nFront loading the feeling of benefit from future can help with discipline./nHaving a goal is necessary to measure discipline./nInternal looking at how discipline makes one feel can offset discomfort of doing the hard thing.
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