2min snip

Nutrition Facts with Dr. Greger cover image

Coffee: Sip or Skip?

Nutrition Facts with Dr. Greger

NOTE

Caffeine's potential benefits and risks in coffee vs tea

Caffeine may enhance the repair of the fragile inner lining of our arteries by enhancing the migration of endothelial progenitor cells/nTea consumption enhances artery function with substantial beneficial effects from both green tea and black tea/nTea leaves boost the benefit of caffeine in healthy individuals as well as heart disease patients/nCaffeine in tea form appears to be a safer alternative than in coffee form

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