
Can Anxiety Be A Good Thing?
Chasing Life
Dealing with Anxiety
Anxiety often surfaces before going to bed due to overthinking about things not done or done poorly during the day. This individual doesn't usually wake up anxious, but sometimes does. The feeling of needing to jump out of bed to accomplish tasks stems from self-imposed pressure, possibly passed on to the daughter.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.