29sec snip

Chasing Life cover image

Can Anxiety Be A Good Thing?

Chasing Life

NOTE

Dealing with Anxiety

Anxiety often surfaces before going to bed due to overthinking about things not done or done poorly during the day. This individual doesn't usually wake up anxious, but sometimes does. The feeling of needing to jump out of bed to accomplish tasks stems from self-imposed pressure, possibly passed on to the daughter.

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