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#889 - Tony Robbins - How To Build An Extraordinary Life
Modern Wisdom
Focus Shapes Experience
The essence of life experiences hinges on where we direct our focus. Different focuses lead to diverging perceptions of the same situation, as shown in contrasting focuses on family responsibilities versus immediate needs. Once focus is established, our brains assign meaning to it, which in turn shapes our emotions. The quality of life is intrinsically linked to the quality of our emotions; wealth or possessions do not dictate happiness if negative emotions prevail. Conversely, a fulfilling life can be overshadowed by worry despite having loved ones and resources.
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