The benefits of omega-3 and omega-6 ratios for longevity and health span

In today's episode, we explore the science behind a handful of unique molecules and substances that are crucial to health and longevity but aren't as well-known as what’s likely already in your supplement stack. Get ready to learn all about sulforaphane, quercetin, berberine, resveratrol, and curcumin.

David Roberts is not just any run-of-the-mill expert; he holds a Master of Public Health from Johns Hopkins, a Master's in Biomedical Engineering from UVA, and a Bachelor's in Electrical and Biomedical Engineering from Duke. His 20 years of public health experience spans three continents; he's a true pioneer in the field.

In 2014, David co-founded the gut supplement RESTORE, now known as ION, and he's currently a managing partner at Mara Labs, the creators of BrocElite. Mara Labs is all about cultivating a lifestyle of wellness for generations, and that's a mission I can get behind. Now, what's unique about BrocElite? It's the only broccoli supplement with stabilized sulforaphane – a game changing compound for inflammation, detox, and brain health. 

David and his team at Mara Labs have an incredible knack for zeroing in on some of the most interesting compounds – like the aforementioned sulforaphane, quercetin, berberine, resveratrol, and curcumin – and making them more bioavailable. It's all about understanding the lesser-known, yet powerful compounds derived from food, which is David's area of expertise – finding what's effective and bioavailable so you're not just wasting your money on buzzwords and marketing.

We also cover the link between glyphosate and detox pathways, and how conventional wheat farming is impacting our gut health. Plus, we geek out on the latest compounds and molecules supporting anti-aging and share some top-notch tips for getting better sleep.

So, if you're as excited as I am about discovering unique and innovative health products that really move the needle, this episode is for you. And don't forget, head over to mara-labs.com/lukestorey for up to a 28% discount on these groundbreaking products. 

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

THIS SHOW IS BROUGHT TO YOU BY:

HVMN | Get 30% off your first subscription at hvmn.com/luke.

AND…

NEUROHACKER COLLECTIVE | Go to neurohacker.com/stylist to try Qualia Senolytic with a 100 day money back guarantee, and code “STYLIST” will get you 15% off your order.

AND…

BIOPTIMIZERS | To get a head start on your holiday stress, visit stressguardian.com/luke and use promo code luke10 for 10% off your first order.

AND…

BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.

MORE ABOUT THIS EPISODE:

(00:02:55) The Inspiration Behind Mara Labs & the Healing Properties of Sulforaphane

(00:20:17) Exploring the Benefits of Curcumin on Joint Pain & Inflammation

(00:46:21) NAC & Ivermectin Regulation: Let Data Decide, Not Politicians

(00:55:38) How Glyphosate Impacts the Gut & Detox Pathways

(01:12:36) Additional Sulforaphane Benefits: Brain Health, Anti Aging & Hair Growth

(01:16:50) Deep Dive on Quercetin

(01:27:17) Berberine Facts: Blood Sugar Regulation, Sleep & Anti Aging Benefits

(01:46:10) Geeking Out on Resveratrol & the Latest Anti Aging Innovations

Resources:

• Visit mara-labs.com/lukestorey to save up to 28%
• I’m so proud to have officially launched my first collection of merch! Shop all the new designs at lukestoreymerch.com.
• Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com
• Join me on Telegram for the uncensored content big tech won’t allow me to post. It’s free speech and free content: www.lukestorey.com/telegram

The Life Stylist is produced by Crate Media.