Brené with James Clear on Atomic Habits, Part 1 of 2
Dare to Lead with Brené Brown
Focus on the Process, Not Just the Goals
Goals are results-oriented milestones, while systems represent the ongoing processes leading to those results. Setting goals aims to achieve specific outcomes, but developing systems fosters long-term engagement and continuous improvement. Long-term thinking transcends individual achievements, emphasizing a commitment to the process. This shift can mitigate feelings of guilt and shame often associated with unmet goals, as happiness shouldn't rely on reaching a distant milestone. It's important to recognize that fulfillment comes from the journey and daily efforts, rather than merely from achieving set objectives.
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