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#752 - 1.75M Q&A - Growing Pains, Social Anxiety & Dating Problems
Modern Wisdom
Consistency and Starting Small
Consistency is key in maintaining momentum, even during challenging times. Starting small and not missing two days in a row can help shift the mindset from feeling upstream to downstream. When feeling demotivated, the focus should be on reducing the friction in starting rather than keeping the momentum going, as most of the energy is spent on initiating the task.
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