260 - The Science of Stuck - Britt Frank (rebroadcast)
You Are Not So Smart
The Importance of Mental Health
Mental health is a physical process, not just a mental one/nScary symptoms can be bodily responses, not necessarily mental illnesses/nThe book combines personal experience with prescriptive advice/nBooks can have a profound impact on changing perspectives and providing tools/nMental health conditions can be functional and reasonable responses to threats or past pain
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