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Ep110. SAM CAMPBELL / Plato, Purses & Palm Readings
Trusty Hogs
Running with Music vs. Running Alone with Your Thoughts
Running with music can be beneficial for some runs while running alone with your thoughts can be challenging but also beneficial as it pushes you out of your comfort zone. It is suggested to mix up running with music and without to prepare for the unpredictability of life and build mental toughness.
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