Adventures Through The Mind cover image

Integrating Internal Family Systems and Psychedelic Therapy | Robert Falconer

Adventures Through The Mind

NOTE

Counteractive Change vs Generative Change

Counteractive change involves replacing negative messages with positive ones continuously, like in cognitive behavioral therapy, which can be draining and needs to be maintained constantly. On the other hand, generative change is like planting a seed, watering it, and allowing a tree to grow on its own, like in psychedelic therapy where changes occur more naturally and sustainably without continual effort.

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