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Creating Separation for Personal Growth and Success
If you want to change and separate yourself from where you currently are, you need to have congruency between your thoughts and actions. This means moving your body in alignment with your thoughts and taking actions that reflect your desired change. Look for opportunities to separate, like on Friday afternoons or Saturdays when most people slow down. It's the small things, the inches, that make a big difference. You can also separate by abstaining from certain behaviors or by doing things that others don't typically do, like approaching strangers at social functions or standing up for someone when they're being gossiped about.