10% Happier with Dan Harris cover image

Jeff Tweedy (From Wilco) On: Music As A Lifeline, Shame, Schadenfreude, And Freaking Out On Weed

10% Happier with Dan Harris

NOTE

Encouragement Creates a Positive Cycle

Acknowledging and encouraging others is a fundamental practice that fosters personal growth and strengthens connections. Offering support, even in small ways, can have a significant impact on individuals’ journeys. Developing habits of recognition, such as actively introducing and cheering on newcomers in your field, helps perpetuate a cycle of positivity. This practice enriches both the giver and the receiver, emphasizing that even simple gestures can lead to profound effects over time.

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