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What I Wish I'd Known cover image

Bear Grylls

What I Wish I'd Known

NOTE

The Caveman Food

Life is a journey of learning. I focus on natural, ancestral food. Our ancestors thrived on meat, berries, fruits, roots, and grubs. Blood and organs were essential for brain growth. Lions also prefer blood and organs. I cook these foods deliciously. My grandfather lived long by eating bacon, butter, and eggs every morning.

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