E32: Anxiety and BDSM (with Moineau)
Conversations with a Dom
Be Prepared for Anxiety at Kink Parties with a Personal Comfort Kit
Carrying a personal comfort kit with items like instant coffee, bandages, safety pins, scissors, and candies can help ease anxiety in unfamiliar or overwhelming situations. Having familiar items on hand provides comfort and a sense of control, allowing for quick relaxation and grounding. It's advisable for individuals who experience anxiety in social settings to create their own personalized kit with items that bring them comfort and reassurance, such as snacks, drinks, and first aid supplies to help manage stress and anxiety effectively.
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