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The Mel Robbins Podcast cover image

6 Ways to Use My “Let Them” Theory to Improve Any Relationship

The Mel Robbins Podcast

NOTE

Expressing Yourself and Taking Responsibility in Relationships

In relationships, it is essential to open up, be authentic, and express one's needs and feelings. Taking responsibility means showing up as oneself, expressing needs, and creating a better life. Individuals are responsible for their expressions, needs, and boundaries, while others are responsible for managing their emotional reactions. The focus should be on being authentic and letting others support or not support according to their choices, without the need to control their reactions. The key is to be oneself, express needs, and create a fulfilling life.

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