Beginning the Treatment with Jonathan Shedler, PhD
Psychiatry & Psychotherapy Podcast
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Understanding the Multiple Facets of a Person
In psychotherapy, it is essential to acknowledge that individuals have different parts of themselves that may not always align. Some parts of a person may dominate while others remain unheard. It is crucial to create a space where all facets of a person, especially the ones not usually expressed verbally, can be heard. Actions can also speak louder than words, indicating the presence of different parts of the individual. The goal is to articulate the unspoken aspects of a person's psyche to achieve a deeper understanding.
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