The Diary Of A CEO with Steven Bartlett cover image

The Happiness Expert That Made 51 Million People Happier: Mo Gawdat

The Diary Of A CEO with Steven Bartlett

NOTE

Redefining Happiness

Happiness is often misconstrued as being found in social events, activities, pleasure, or fun, but this is known as 'state of escape happiness.' According to the happiness equation, true happiness is derived from events meeting or exceeding expectations and life going as desired.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner