Epicureanism, a philosophy founded by Epicurus, emphasizes practicality and the pursuit of pleasure to lead a good life. Epicurus believed that philosophy should alleviate anxiety and enhance well-being. Central to Epicureanism is the idea that pleasure is the ultimate good, and pain is to be avoided. However, this pleasure-centric approach is not about indulgence but about selecting pleasures wisely to live a satisfying and fulfilling life, free from unnecessary anxieties.