AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
Dreams: What Could They Mean?
Science Vs
Jumbling Memories in Dreams to Process Trauma
Jumbling up memories in dreams and adding weird elements may help the brain think about daily experiences, especially traumatic ones, in a different and potentially helpful way. People with PTSD often dream of their trauma as an accurate replay, hindering their ability to heal as the brain struggles to make new associations. Research is exploring the idea of targeting dreams in PTSD therapy to aid in the healing process by assisting the brain in forming new ways to process past events.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode