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629: The Art of Focus | How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series

The Rachel Hollis Podcast

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Raising the Bar Through Deliberate Practice

Deliberate practice involves challenging yourself beyond your current abilities by setting specific goals and envisioning your future self. By aiming to be better at a particular skill, such as being a good parent, one must visualize the desired outcome and start behaving at that level even if lacking the necessary skills initially. Making mistakes is inevitable but essential for growth.

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