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629: The Art of Focus | How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series
The Rachel Hollis Podcast
Raising the Bar Through Deliberate Practice
Deliberate practice involves challenging yourself beyond your current abilities by setting specific goals and envisioning your future self. By aiming to be better at a particular skill, such as being a good parent, one must visualize the desired outcome and start behaving at that level even if lacking the necessary skills initially. Making mistakes is inevitable but essential for growth.
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