34sec snip

Boundless Life cover image

Toxic Underwear ALERT! What Your Underwear Is Doing To Your Balls (& Bloodstream) & How To Protect Yourself, With Daniel Baird.

Boundless Life

NOTE

Incorporate Movement Anywhere

Utilizing tools such as a yoga trapeze can enhance daily physical activity. Committing specific exercises to memory allows for quick integration into routine. Engaging with these tools multiple times a day ensures consistent movement, supporting overall health and well-being. Incorporating a variety of apparatus, like kettlebells and walking treadmills, can create a dynamic and adaptable exercise environment.

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