Deep Dive with Ali Abdaal  cover image

How To Embrace Your Weirdness - Chris Williamson

Deep Dive with Ali Abdaal

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Dissociating Self-Worth from External Metrics: A Lifelong Journey

The speaker reflects on how they have equated their self-worth to external metrics such as exam scores or video performance./nThe process of dissociating self-worth from external metrics is a difficult lifelong journey./nThe question is raised whether people love the speaker for what they do or who they are./nThe speaker previously believed that their friends loved them for what they do but is now questioning that belief.

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