#773 - Abigail Shrier - Debating Modern Therapy Culture & Gen Z
Modern Wisdom
The Effects of Therapy on Mental Health
Therapy can be extremely beneficial for individuals dealing with prescribed problems or motivated adults willing to work on personal growth. It can also be helpful for those in high-profile positions or individuals uncomfortable sharing with others. However, mass, non-consensual therapy imposed on children may not be effective because it lacks the initial willingness and motivation required for therapy to be successful.
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