A Thorough Examination with Drs Chris and Xand cover image

S1. Ep 7 - One Year On

A Thorough Examination with Drs Chris and Xand

NOTE

The Impact of Ultra-Processed Food on Weight Gain

Since we made the programme, there have been 430 publications on ultra-processed food. It's clear that it's not just causing increased overweight and obesity, but also type 2 diabetes, diabetes in pregnancy, heart disease. And your risk of dying from any cause is much higher with a super processed diet.

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