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Embracing Solitude and Prayer for Spiritual Connection
Setting aside a small portion of time for solitude and prayer can allow for a spiritual connection. By opening up to the presence of God and calming the mind, one can focus on prayer. Implementing a simple breath prayer, like 'holy spirit' or 'in you I live', can serve as an anchor to redirect the mind and embrace quiet moments. Through the discomfort of waiting in silence, spiritual growth can occur, leading to a deeper connection with God amidst the busyness of daily life.