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The Science of Handling Uncertainty | Maya Shankar

10% Happier with Dan Harris

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Embrace Uncertainty to Expand Identity

Cultivating a malleable sense of self involves embracing social identity priming, where the labels we choose to identify with can significantly influence our actions. By adopting identities that are challenge-oriented and thriving in uncertainty, individuals can align their behaviors with aspirational identities instead of limiting ones. This perspective encourages a proactive approach to ambiguity, fostering resilience and adaptability in challenging situations.

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