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#398 How to Remove Microplastics From Your Body - Dr Anthony Jay PhD
Siim Land Podcast
Importance of Blood Donation in Removing Excess Iron
People with high ferritin levels due to genetic conditions like hemochromatosis need to donate blood to reduce excess iron. Although donating such blood may not be ideal, in life-threatening situations, receiving blood with slightly higher iron levels can be crucial. Some doctors discard blood from individuals with high iron or exposure to toxic substances, which can help eliminate harmful elements from the body. The sauna is beneficial in accelerating the removal of toxins from the body by increasing molecular movement through heat.
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