How to stop finding your self-worth through your job (w/ Gloria Chan Packer)
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Embracing Stress and Burnout to Foster Growth
The goal should not be to eradicate burnout, but to cultivate a healthier and more sustainable relationship with stress. It's important to acknowledge personal struggles and the fear of failure, which may contribute to being stuck in burnout mode. Embracing the need for change, healing, and continuous adaptation through life's different seasons is crucial. It's essential to accept that things may not always go as planned and to let go of the pressure to constantly achieve impressive feats.
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