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2292: Six Signs Your Favorite Fitness Influencer Is Full of Crap
Mind Pump: Raw Fitness Truth
Science and Nuance
Science relies on various variables, unlike math which is consistent. Other fields are nuanced and ever-evolving, especially when working with people where what works for one individual may not work for another. The experience of a client going against the trainer's expectations highlights the need for nuance in communication and understanding. Sometimes, even established nutritional and biological science needs to be paired with behavioral science for a holistic approach, making it challenging for consumers to navigate through mixed messages.
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