Navigating the Post-Mission Void

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The transition back to everyday life after an intense mission can lead to a sense of purposelessness, often resembling a psychological hangover. This period of adjustment is challenging not just for the individual, who may feel uncertain about their next steps after long-term preparation for the mission, but also for their family. Returning home does not automatically reinstate prior routines; instead, it requires a process of letting go and adapting to a new normal.

How do you find your way in a world where even when you do everything right, the odds keep getting stacked against you? My guest today, Cady Coleman, shares how she navigated the male-dominated fields of science, the Air Force, and NASA, breaking down barriers with tenacity and grace.

From her time on the International Space Station to the release of her first book, Sharing Space, Cady’s story is a powerful reminder of the importance of mission, adaptability, and the unwavering belief in one’s potential, even when the world around you says otherwise.

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Cady’s Book, Sharing Space: https://www.amazon.com/Sharing-Space-Astronauts-Mission-Wonder/dp/0593494016

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