A crucial distinction exists between mindset and mind state, where mindset relates to deeply ingrained beliefs and experiences that are challenging to alter. Unlike mindset, which is often fixed and reliant on one's history, mind state is dynamic and immediate, reflecting a person's moment-to-moment experience and offering more control in the present. This suggests that focusing on mind state can empower individuals to engage actively with their circumstances, promoting adaptability and responsiveness to current situations.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode