Efficient Use of Shortcuts in Sleep Focus Mode

In the Sleep focus mode, the speaker utilizes options to run a dark noise shortcut and open the Bose sleep app through a shortcut. They are considering automating the process for single actions, currently having at least two default options. By organizing shortcuts in folders and using variables, the speaker can streamline shortcut selection, making it more user-friendly and efficient. By focusing on training oneself and experimenting with their shortcuts, they find increased happiness in their usage and ease in selecting and running the desired shortcut.