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Awareness, The Foundation of Athletic Development with Donovan Santas
The Brian Cain Mental Performance Mastery Podcast
Growth Through Support and Understanding
The role of mental performance coaching has evolved significantly, shifting from informal support within teams to established positions that are now integral parts of every team organization. Initially, individuals in workout environments became default emotional outlets, managing athletes’ performance-related pressures and personal challenges. Over time, the recognition of the value of specialized mental performance coaches emerged, leading to their widespread adoption across teams. This evolution reflects an understanding of the necessity for strategic guidance in navigating the long-term nature of sports performance, emphasizing a patient, process-oriented approach rather than seeking immediate results.
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