AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
How Turning Habits Into Rituals Can Help You At Home, At Work, And When You’re Anxious | Michael Norton
10% Happier with Dan Harris
Dedicate Every Action for Universal Benefit
Integrating a dedicated purpose into everyday actions can transform mundane tasks into meaningful rituals. By consciously dedicating actions—like brushing teeth—for the benefit of all beings, one cultivates a deeper sense of usefulness and connection to others. This practice reinforces the idea that any action can be perceived as either trivial or significant, influencing motivation and engagement in daily life. Adopting such a perspective shifts the focus from self-centered motivations to a broader, more altruistic mindset, thereby enhancing the overall experience and impact of our actions.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode