Procrastination and its Energy-Sapping Effects

Procrastination affects everyone, even those who know better. People often build up tasks in their minds, making them seem insurmountable. However, eventually, they realize they're procrastinating and push themselves to get started. Even if you're on top of your work, there's still likely a task you're delaying. Procrastination can involve tasks that require energy and effort. In fact, chronic procrastinators often have very neat houses.