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227. SIBO Solutions: How to Overcome Bloat, Constipation, and Heal the Gut - Dr. Allison Siebecker
Nutrition with Judy | Carnivore Diet
The Challenges of Diets and the Importance of Knowledgeable Practitioners
There are many diets that claim to work, but not all of them do. It's important to be cautious of sellers who make false promises. When it comes to SIBO, an elemental diet may be challenging but it is safer than other diets because it has a higher chance of reducing gas. Not all practitioners are knowledgeable about the specific types of SIBO, so it's important to take precautions. The safest option for SIBO treatment is the elemental diet, as it can work on all types of SIBO. After completing the two-week elemental diet, testing should be done immediately.
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