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#123 William Irvine: How To Live a Stoic Life
The Knowledge Project with Shane Parrish
**Self-discipline **
Self-discipline is crucial as giving in to temptations or shortcuts can strengthen those negative impulses in our minds. By resisting such temptations, we build our sense of control over our lives and develop self-discipline. Self-discipline is essential as it empowers us to take charge of our own lives rather than allowing external forces to dictate our actions, ensuring that we do not waste the one life we have to live.
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