Balancing Instant and Delayed Gratification for Long-Term Success

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By drastically decreasing instant gratification activities such as porn, video games, drugs, and excessive social media use, and simultaneously increasing delayed gratification activities like exercising, eating clean, meditating, studying, and working on a business, individuals can set themselves up for long-term success. Instant gratification steals happiness from the future self, leading to feelings of depression and dissatisfaction. It is crucial to prioritize long-term benefits over short-term pleasures to build a fulfilling life.

Personal development YouTuber, Hamza Ahmed, has swiftly established himself as a leading figure in the sphere of male self-improvement. The young entrepreneur has helped hundreds of men in their quest to become the greatest versions of themselves with his open-hearted philosophies on fitness and mental health-related issues. In today’s episode, Hamza shares insights into his own self-improvement and provides a unique perspective on the following topics.

» Topics «
Life setup
Fitness and bodybuilding
Meditation and mindfulness
Self Improvement
Dubai
Girls and relationships
The red pill community
Content creation
Dealing with hate and judgement
Social Media
Hamza’s ‘fight cult’

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