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259 You're Not the Problem, Part 2: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna
I Have ADHD Podcast
Trust Yourself First
Individuals raised in narcissistic environments often exhibit two primary relationship patterns in adulthood: hyperdependence and hyperindependence. Hyperindependent individuals tend to reject help and struggle with trusting others, often asserting they are 'fine' and preferring to rely solely on themselves. This can lead to difficulties in forming authentic connections, as their upbringing instills a belief that asking for assistance is a sign of weakness, thereby reinforcing isolation in relationships.
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