This Is Why You're Not Disciplined
HealthyGamerGG
00:00
Overcoming Inertia and societal brainwashing
- If you don't feel like changing today, ask yourself if you wish you wanted to change.
- If the answer is yes, list all the things you think you should do.
- Find a single item on that list you genuinely care about and take one small step towards it.
- Be mindful of the pitfall of feeling the need to do everything at once; focus on small, incremental changes.
- Be careful of societal brainwashing making you forget what you truly want.
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