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540: The science of manifestation | James Doty, M.D., neurosurgeon & Stanford professor

The mindbodygreen Podcast

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Manifestation Recipe: Start with Baby Steps

To successfully manifest something, it is crucial to balance thinking, feeling, seeing, writing, and taking action. Setting high expectations in the beginning often leads to disappointment. Instead, starting with small, actionable steps such as creating habits gradually increases the chances of success. Jim Carrey's advice on manifestation emphasizes the importance of not just visualizing but also taking consistent steps towards the desired goal.

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