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172: Journaling & Focus

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Using Day One App for Multiple Journals and Daily Practices

Day One is an easy-to-use app for journaling with features such as dictation and screenshot grabbing/nDay One allows for multiple journals based on different daily practices/nThe speaker has 25 different journals, including a gratitude journal, a time blocking journal, and a journal they started 10 years ago with 1,765 entries/nThe RTA Roles Based Productivity is a system the speaker uses to improve themselves, not just for productivity purposes

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